10K Run

Full marathon feeling on a stunning 10 kilometer distance

Experience the most beautiful 10 kilometers in Munich and the finish at Hans-Jochen-Vogel-Platz. The course is suitable for all runners with and without a handicap and leads as a return course from the Olympic Park through Schwabing and after the turnaround, back to the Olympic Park.

Everything you need to know

01
Registration & Fees

The registration for the marathon course at the 38th GENERALI MUNICH MARATHON on October 13th, 2024 is open now, until September 29, 2024. Late registration will be open between October 6th and 12th, 2024.


Fees:

Registration until March 31, 2024
47,- €*

Registration from
April 1st to June 30, 2024

55,- €*

Registration from
July 1st to September 29, 2024
57,- €*

Late registration from
October 10 to October 12, 2024
62,- €*

*Prices including 7% VAT. After registration, there is no entitlement to a refund.


Included in the starting fee:
  • Starter package with GMM starter bag (bib number with integrated transponder for timekeeping and 4 safety pins)
  • Running organization and course closure
  • Clothes depot and showers
  • Pacemaker service
  • Refreshments along the course and at the finish
  • Finisher medal at the finish
  • Physiotherapy after the race in the Olympic Swimming Hall
  • Medical care in case of emergency
  • Certificate download on the internet

02
Starter package
Every runner will receive a starter package (race kit):

Personal bib number with integrated transponder for timekeeping.

GMM starter bag. For safety and capacity reasons, we ask that you only use the GMM starter bag for storing clothes on Sunday.

Pre-ordered vouchers (e.g. medal engraving, running shirt) will be issued together with the start number.

* The race kit (bib number, GMM starter bag, voucher for medal engraving and running shirt) can be picked up in person or by an authorized person (private written power of attorney* and identification document of the authorized person).


Pick up location:

Business rooms in the Olympic Hall (Olympic Parc Munich)

You can pick up the pre-ordered running shirt at the starting number distribution point. Please present the voucher you sent with you at the pick-up point for the running shirts and the medal engraving.


Pick up time:

Friday, October 11th, 2024  10 a.m. to 6 p.m.

Saturday, October 12, 2024  10 a.m. to 6 p.m.

Sunday, October 13, 2024  7 a.m. to 8:30 a.m.

* Power of attorney: A document signed by you with your data (name, etc.) as well as that of the authorized representative is sufficient. The authorized representative also needs a valid photo ID.

03
Bib number

Only runners with the official GMM 2024 bib number are admitted to the start. The RFID transponder for timekeeping is integrated into the bib number. It is located on the backside of the bib number.

The bib number is not transferable! Please attach the bib number with safety pins so that it is clearly visible at chest height. Changing or covering the lettering and sponsor logos is not permitted and will result in disqualification. Anyone running without a bib number will be removed from the course by the event organizers. It is not necessary to return the bib number after the event.

04
Start times and starting area

The 10-kilometer run starts in the Olympic Park, Hans-Jochen-Vogel-Platz right next to the Olympic Hall. The start will take place in several starting groups from 9:30 a.m. The start times will be announced later. Only runners with an official bib number are allowed to enter the starting area. The start time is marked on the bib number. All textiles left in the starting area will be collected. Textiles will not be returned.

05
Finish area

The finish is the Olympic Park in Munich. Due to the renovation work in the Olympic Stadium, the finish is at Hans-Jochen-Vogel-Platz (formerly Coubertinplatz).

06
Pacemaker

The pacemakers line up in the designated starting group according to their target time. Each pacemaker can be identified in the crowd of runners by flags with the finish time printed on them. The following marathon pacemakers are in action: 50 minutes, 55 minutes und 60 minutes.

07
Timekeeping and live tracking

The timekeeping at the GENERALI MUNICH MARATHON is carried out exclusively via the RFID transponder (disposable transponder) in the personal bib number. Please attach the bib number with safety pins at chest height. No additional transponders are required. The finishers who properly cross the start and finish lines as well as all control mats laid out on the route will be evaluated according to the net time (effective running time).

Use the live data stream on www.generalimuenchenmarathon.de to keep your friends and family up to date about your race. Live tracking will be available on Sunday, October 13th, 2024.

08
Changing rooms and clothing depot

The clothing drop-off point is located in the Olympic Hall on Marathon Sunday. Please use only the GMM sports bag, which will be issued with your bib number, to hand in your clothes. Please mark your bib number clearly on your GMM sports bag.

For other sports bags or larger items of luggage, we offer a cloakroom at the Infopoint for a fee (5,- € per bag). After the race, you can collect your GMM sports bag by 4 p.m. on presentation of your bib number.

Changing facilities are also available in the Olympic Park.

09
Showering and physiotherapy

After the run, changing rooms will be available in the Olympic Hall from 10 a.m. to 5 p.m. The showers are located directly in the Olympic Swimming Hall.

60 Physiotherapists will be available in the Olympic Swimming Hall. The massages are open until 5 p.m. on Marathon Sunday.

10
Refreshments during the race

There is a refreshment station with M-water at kilometer point 5.5.

11
Finish line catering

At the finish in the Olympic Park, runners can expect refreshments at the finish with M-water, energy bars, Vitamin Well recovery drinks, fruits, cakes and pretzels. Please note that access to the finish refreshments is only possible once.

12
Medals & Engraving

Each finisher receives a commemorative medal at the finish. An engraving with name and time is possible on marathon Sunday in the Olympic Park (the exact location will be announced later). You can purchase the engraving on site for 18,- € or redeem your voucher. Pre-ordered vouchers for 16,- € will be issued with the start number.

13
Award ceremony

The award ceremony for the 10K Run will take place at 10:45 a.m.

14
Results and certificates

The result lists and certificates will be available to download and print out on the Internet at www.generalimuenchenmarathon.de on the day of the event. Certificates will not be sent by post.

15
Run safe | First aid

Don’t look away – anyone can help in an emergency. The most important thing: offer help and dial the emergency number! For acute medical emergencies, the Bavarian Red Cross will be available in the Olympic Park and along the course. In an emergency, please dial the emergency number 112. Important information for the emergency services are the five W questions: Where has something happened? Who is calling? What has happened? How many people affected? Wait for a response.

16
Your health

Runners who do not want to jeopardise their health should have a sports medical examination once a year. In addition, you should pay attention to your body’s warning signals during the run and stop your run if necessary. If you have acute infections or complaints, we strongly advise you not to start. If you are unsure about this, be sure to consult a doctor for advice. This recommendation applies to all distances and disciplines.

17
Environment & Waste Management

The environment is very important to us. We contribute to climate protection in a variety of ways and are committed to delivering an environmentally friendly major sporting event. You can help too! We encourage all runners to travel to the event by public transport. The Olympic Park and the English Garden (Chinese Tower) are easily accessible by public transport (MVV). There will be warm blanket drop-off points at Hans-Jochen-Vogel-Platz at the start/finish area. Thank you for your support!

Please dispose of used cups and litter at the refreshment points in the bins provided. The bins will be located immediately after each aid station along the course. At the finish area in the Olympiapark (Hans-Jochen-Vogel-Platz), please dispose of your waste in the bins provided. In order to be able to reuse the reusable cups in the finish catering area, please return the cups at the exit of the finish catering area and dispose of them in the separate containers.

Impressions of the GMM 2023

10K Run

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